What are Energy Shots? Energy Shots are a convenient and great tasting 60ml drink, ideal for consuming prior to your exercise to help give you a boost of energy. Each Energy Shot provides 80mg of caffeine, over 1g of Taurine and 400mg of Glucuronolactone. The Energy shot also contains a Vitamin B complex blend which includes, vitamin B6, B12, B9, and B3, as well as providing 300% of the recommend daily allowance of Vitamin C. All these ingredients are provided in one easy-to-consume, fruity shot. Benefits of Energy Shots Energy Shots provide Vitamin B12, B6, B9, B3, and Vitamin C which will contribute to the reduction of tiredness and fatigue, normal energy-yielding metabolism, normal functioning of the nervous system, normal protein and glycogen metabolism, and to normal psychological function. Each 60ml Energy Shot will also provide 80mg of caffeine. Who are the Energy Shots Suitable for? Energy Shots are ideal for anyone looking for a quick and easy intake of caffeine with the addition of key vitamins, minerals and amino acids, in one great tasting drink. It is recommended to consume 1 Energy Shot 45-60 minutes prior to your workout. Disclaimer: Each 60ml serving provides 80mg of caffeine. Caffeine is a powerful stimulant. Not suitable for anyone under 18, pregnant or breastfeeding women, anyone with hypertension (high blood pressure), heart disease, or people who have sleep problems. We recommend not to exceed more than 1 Energy Shot in a 3 hour time frame. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.