Why did we design L-Glutamine? When you begin exercising, whatever the type and duration, your body starts to break down amino acids in your muscle tissue by a process called catabolism. Glutamine is the most abundant amino acid within the muscle tissue, which means that levels can be significantly depleted after exercise. Your body cannot synthesise enough to fully replenish itself and consuming solid foods such as meat, fish and eggs which contain this amino acid can be impractical immediately after your workouts. How did we design L-Glutamine? Our supplement powder is 100% Glutamine and can easily be mixed with water, juice and other supplements, such as BCCA and protein powders. What are the Key benefits? Due to its popularity amongst a collection of athletes from bodybuilders to cyclists, L-Glutamine is one of our best selling products on site. It is found naturally in most meat, fish and eggs, making our supplement a perfect alternative for vegetarians and vegans. Now available in 4 refreshing flavours: Lemon & Lime, Orange, Sour Apple and Raspberry Lemonade. Is this Product for me? L-Glutamine is an excellent choice of supplement for anyone engaged in a long-term physical training program, from amateur cycling to professional bodybuilding. Your body requires amino acids to provide the building blocks for forming new proteins. When should I consume L-Glutamine? For maximum benefits, our team of expert nutritionists recommend consuming 5 grams, 1 to 3 times daily; once in the morning, pre and post-workout and before bed. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.