What is Superfood XS? Superfood XS is a blend of various fruits and vegetables in the form of freeze dried and filtered fruit and vegetable powders. The wide selection of fruits and vegetables contained within the Superfood XS blend include acai, apple, blackcurrant, blueberry, broccoli, cranberry, mangosteen, pomegranate, macqui berry, raspberry, red grape & rosehip. What are the Benefits of Superfood XS? Superfood XS is a fine powder that can be easily incorporated into any diet. It is recommended at the very least we consume 5 portions of fruit and vegetables a day, which many individuals struggle to do. However, the Superfood XS powder is a convenient and effective supplement that can act to help increase your overall daily fruit and vegetable intake and improve your overall health, diet and well being. These are not the only benefits of Superfood XS: Have you ever wondered why purple and black fruits and vegetables are purple? No neither have we, however we really should. The colour purple in nature comes from a compound called anthocyanins, a form of Vitamin C. Superfood XS contains at 72mg of Vitamin C (15% of your Reference Intake) per 5g serving; Vitamin C contributing to the protection of cells from oxidative stress (otherwise known as an antioxidant). Who is Superfood XS Suitable for? Superfood XS can be incorporated into a range of diets, including those that are vegan and vegetarian, whereby it is especially recommended for anyone looking to increase their consumption of fruit and vegetables, who those who do not get enough fruit and vegetables within their normal diet or for particularly active individuals that live a hectic lifestyle and find it difficult to consume fruit and vegetables. How To Take Superfood XS Superfood XS can be taken at any point during or throughout the day, it advised to be consumed with water, however for the best results try mixing with your favourite juice or even combining within healthy protein shakes. Superfood XS is naturally high in vitamin C, providing 72mg (90% of the Reference Nutrient Intake) per 5g serving. Vitamin C will contribute to the following: - Normal functioning of the immune system - Normal functioning of the nervous system - Normal psychological function Warning: Do not take if you are pregnant. If you are taking any prescribed medication or have any medical conditions always consult your doctor or pharmacist before taking vitamins supplements. We are changing the name of this product to Total Fruit & Veg . Please note that the ingredients and nutritionals are the same and only the name of the product has changed. The dietary choices of all our customers are extremely important to us. Whilst this product is manufactured using ingredients and processing aids suitable for the vegan diet, please note that dairy powders are also used within the same production facility and cross contamination may occur at very small levels. Please note that the labelling on this product is provided in English as a minimum. French, Italian, German, Spanish, Danish, Swedish and Finnish may also be present on a product by product basis.